Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

6/02/2012

A week

I have been having a very rough week. When I look back, it seems like the toughest one I had in the whole year. To start with, not everyone back home are at the best of their health. I was also down with fever. Then, the throbbing leg pain forced me to consult a specialist. Thank God, he diagnosed it as an inflammation and nothing long lasting. But I have to spend precious weekend hours doing physiotherapy.
Then there were some totally unexpected set backs, which is still a challenge. I will have to take few tough decisions (life changing ? Naa, maybe temporary change) within the next couple of days. Finally, me and Manu were at a stage where we started thinking about our long term plans and took some.  But, the next morning we observed potential cracks forming in our 'stable' platform!
We were trying to cheer up and we prepared home-made chocolate yesterday night, to mark the weekend start.
The only good thing this week until now was that the scales showed that my weight had gone down by a Kilo :-) :-)
Today I was clearing my emails. My dear friend, Sita had mailed me the funniest link ever . It is a collection of many funny auto corrects
It made me laugh for 20 minutes plus, non-stop. Ofcourse, it took so long to read. I had to take breaks to stop myself from becoming a case of "She laughed herself to death". Literally, I could not breate, I had to grip hard to prevent from tumbling out of the chair.

Sita, you really made my weekend ultra light :-))


2/02/2012

Motivation

During a lunch hour, we were discussing food, diet and work-out. Eventually the discussion led to the question.

What motivates you to lose weight?

Instantly my pictures when I was in Japan and the time back in India were flashing in front of me. Oh wow ! I liked how I looked those days. I really really wish to be looking like that.
I remember a lot of those clothes stashed in the corner of my wardrobe.
So, yeah.. The goal is set. I wanna start wearing those.
My biggest challenge related to work-outs or Gym is "When to"?
I am not a morning person & Manu finds a zillion interesting things to do every evening! So, decided to hit the gym in the lunch hour. I signed up for the nearest gym (painfully realizing that the monthly fees is expensive than some of my air-tickets!)
So far, it is going on pretty good for me. One month plus & I am already feeling fitter!
Who doesn’t? After the amazing dance moves, body combat and the body pumps :)
Only side effect is, on the days when I take combat classes, I tend to keep punching in the air for the rest of the day!
I am famous for getting hyper-excited after work-outs. As far as I gauge, my productivity has increased for the second half of the day.


What’s your answer ? And how are you achieving it ?
Feel free to share your answers and motivate the rest!