My Update - It might be motivation to you :-)

Guys & Gals ...

I have a wonderful news to share. After 3 months of dedicated work out & almost sticking to my diet, I am starting to see results.

My face has become smaller.. My chubbier cheeks have returned to being just chubby ;)

I can run a bit faster and I don't need pause to catch breath while running to catch the bus. So, I get to be on the same bus as my friends
:-)

Well, (Here you have to imagine me jumping up & down) The scale is showing 4 Kilos less.
Another point to note here is that the scale is static for the last 2.5 weeks. Stupid thing is not tipping down! But somehow I can fit into few of my old clothes! Maybe my muscle mass went up!

People at work have started noticing & the ladies are coming to Me for weight loss tips and Motivation. Since I have done whole load of research on this area, this is one thing I can help everyone with.

Major fact - I have not gained weight during any of the 3 vacations I had this year. I plan to keep the strategy on for rest of the year :)

I am going to India tomorrow for multiple reasons.

Thatz where I should be wearing my Salwar suits and maybe Saree too. Hopefully, I can fit into the clothes which I had from 2011 beginning. Then, I can escape shopping, especially for bigger clothes. If I do not go shopping, I will get to spend more time with my li'l nephew ..

See, I knew there were multiple benefits in losing weight ;)

If you were thiking about starting work out & getting fitter, just start on it right now !

Get Moving !!  

Motivation

During a lunch hour, we were discussing food, diet and work-out. Eventually the discussion led to the question.

What motivates you to lose weight?

Instantly my pictures when I was in Japan and the time back in India were flashing in front of me. Oh wow ! I liked how I looked those days. I really really wish to be looking like that.
I remember a lot of those clothes stashed in the corner of my wardrobe.
So, yeah.. The goal is set. I wanna start wearing those.
My biggest challenge related to work-outs or Gym is "When to"?
I am not a morning person & Manu finds a zillion interesting things to do every evening! So, decided to hit the gym in the lunch hour. I signed up for the nearest gym (painfully realizing that the monthly fees is expensive than some of my air-tickets!)
So far, it is going on pretty good for me. One month plus & I am already feeling fitter!
Who doesn’t? After the amazing dance moves, body combat and the body pumps :)
Only side effect is, on the days when I take combat classes, I tend to keep punching in the air for the rest of the day!
I am famous for getting hyper-excited after work-outs. As far as I gauge, my productivity has increased for the second half of the day.


What’s your answer ? And how are you achieving it ?
Feel free to share your answers and motivate the rest!